I've been fortunate to visit a lot of incredible swimming programs across the country, but my trip out to North Carolina to visit the Raleigh Swimming Association (RSA) for Episode #11 of Behind the Blocks was one I’ve been looking forward to for a long time. The Research Triangle region in North Carolina is arguably one of the most competitive swimming hubs in the United States right now. The sheer concentration of talent, top-tier coaching, and club depth in this area makes